Just a short update to say hello and a big thank you to 1st Letterston and 1st Hayscastle Brownies. We met them all on the beach at Abereiddy as they had lunch and we were getting ready to launch.
They gave us a lovely send off and a very generous donation for all our charities. Thank you all and hope you have a fabulous weekend in Pembrokeshire.
Midlifekayak 
Well done Brownies !!!!!! 🙂
Hi Guys, Oh my goodness! I have just looked at a map!!! I hope you can see past the pain to enjoy the scenery. Apparently there are porpoises in the area – maybe you could catch a ride! Keep smiling and just think about how TONED you are getting! Cheers!